Tell me, what is it you plan to do with your one wild and precious life?

We heal in relationship--in our relationship with ourselves, others, our ancestors, and the natural world. We flourish when we are fully present in our bodies, aligned with our values, and grounded with a sense of purpose. Painful experiences and negative patterns can disconnect us from our natural ability to live life fully. When we feel stuck, dissatisfied in relationship, challenged by life transitions, compromised by depression or anxiety, unable to heal from trauma, or seeking a deeper sense of wholeness, somatic therapy can offer a transformative path forward. I provide compassionate support and presence to help you reconnect with your own wisdom, values, and sense of purpose. With over 25 years of experience, I deeply believe in the resilience of all people and their inherent capacity for growth and healing.