~Mary Oliver
We heal in relationship--in our relationship to our self, others, our ancestors, and the natural world. We flourish when we are alive in our bodies and awake in the world, aligned with our values, and grounded with a sense of purpose. Painful experiences and negative patterns can disconnect us from our natural ability to live life fully. When we are stuck, dissatisfied in relationship, challenged by life transition, compromised by depression or anxiety, unable to heal from trauma, or simply feeling called into a deeper sense of wholeness, somatic therapy can be a powerful method of transformation. I offer compassion and presence for you to explore and reconnect with your own wisdom, values, and purpose. With over 20 years of experience working with adults, I believe deeply that all people are resilient, with the innate capacity to grow and heal.
Tessa Richardson, LCSW
Certified Hakomi Therapist
Certified EMDR Therapist
LCS#24253 & #188-123
(415) 515-5576
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.